NOTE: This is an e-book. After making a payment,please provide your email address in the chat box to obtain your e-book via email in less than a day.Thank you for your patience.

Allen Carr’s eating plan allows you to enjoy eating, savour flavours and lose weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavour of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and let appetite be your guide.