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Imagine eating as much as you want, as often as you want, and still losing up to fifteen pounds a month with no calorie counting or complicated calculations. It’s not a fantasy,it’s the McDougall Program for Maximum Weight Loss, and its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity and self-esteem. 322 pgs; size 6.25×9.25?; weight 1.5.3.