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Getting Control: Overcoming Your Obsessions and Compulsions | O#MentalHealth

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Thoroughly revised and updated–the go-to book for OCD sufferers who want to master their fears and take charge of their livesThe first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control has been providing OCD sufferers with information and relief for more than twenty years. In the same easy-to-understand format as the original, this updated edition o Cutting-edge behavioral therapy techniqueso Breakthrough advances in neuroscienceo Brand new material on hoardingo Expanded sections on how families can help OCD suffererso The latest diagnostic standards as outlined by the American Psychiatric Associationo A completely revised list of resourcesOCD sufferers and their loved ones will find everything they need to assess their symptoms, set realistic goals, and create specific therapeutic exercises for managing this disorder.

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